Accomplish Change Clinic | Emotional Freedom Technique. Tap your self in to emotional freedom with EFT

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Emotional Freedom Techniques - EFT - Tap your self in to emotional freedom

This is a body-energy technique that has profound psychological effects in the exciting new field of Energy Psychology.

Essentially, EFT is a form of "psychological acupressure" - except that we don't use needles. The approach relieves your symptoms by tapping on various body locations. This tapping balances energy meridians that become disrupted when you think about or experience an emotionally disturbing circumstance. Once balanced, the upset is usually resolved - the memory stays but the emotional charge is gone. Typically the result is lasting and is also accompanied by positive changes in thinking.

The technique is easy to learn and ideal for you as a self-help tool too.

EFT has been successfully applied to treat a wide range of emotional problems and issues, including anxiety, fears, phobias, trauma, Post Traumatic Stress Disorder, grief, anger and guilt. It has also been applied to enhance performance and improve relationships.

Using EFT, many problems can be resolved very quickly and most general anxiety-based problems respond to the technique from 1 to 4 sessions.
Other problems may require persistence over a number of sessions.
We also provide one day self help workshops for you to learn how to use EFT on yourself too!

Learn how to use EFT

Can I benefit from EFT?
EFT can be helpful for many of the negative emotions related to many different conditions that you might be experiencing.

EFT does not require extensive verbal skills, emotional expressiveness or experience of psychotherapeutic processes. Since EFT works physiologically it can be useful for neurological as well as emotional conditions.

EFT is very safe, it either works or it doesn’t and it does not make conditions worse. The technique allows you to manage your own emotions and, with adequate training and practice, this can give lasting freedom, autonomy and self control. It appears to be effective 90% of the time. Sometimes the results are almost magical!

Will it last for me ?
EFT seems to produce permanent effects for many conditions. If a condition returns, repeated EFT sessions will usually release the condition and treating all "aspects" of the problem stabilises the results.

Consumer Guidance:
EFT provides impressive results for most people but there is no guarantee it will achieve your goals or be as painless as it is for others. It is recommended that you consult your GP regarding the use of Complementary therapies. These techniques are used to minimise pain. These techniques are not a substitute for medical treatment.

As Gary Craig, Pioneer of EFT Says
“Try It on Everything” YOU have nothing to loose and it doesn’t hurt!

Try our FREE Self Help Tapping Session

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